Meditative Minds Group
Friday, June 10, 2022
10:00AM – 11:00AM
Online event
Description
Experience reflective thinking, mindfulness, philosophy and general meditative practices to expand your inner peace. The benefits of meditation include reduced depression and anxiety, significantly reduced stress, improved physical health, better sleep and boosted mental well-being.
For adults. No prior experience with meditation necessary.
Presented by Therese Paxton of Peer Kent. Therese is a Certified Peer Counselor and meditation teacher.
Join the Zoom Meeting at
https://zoom.us/j/96075220445?pwd=ZUJYaDJoME0vcWtxV25lcGRBem1SZz09.
Meeting ID: 960 7522 0445
Passcode: Meditate
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Meeting ID: 960 7522 0445
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Original source can be found here.
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