Date and Time
Sunday Nov 27, 2022
12:30 PM - 2:00 PM PST
Sunday, November 29 @ 12:30pm
Location
Zen Heart Center
10127 Suite B, Main Place, Bothell, WA
Fees/Admission
$33 per person
Website
https://www.wellnessliving.com/rs/catalog-view.html?k_business=402881&id_sale=3&k_id=461488
Have trouble falling asleep? Staying asleep? Waking up tired? This Foundations of Sleep workshop is designed to give you
attainable & sustainable goals to help you get restorative sleep that improves your quality and quantity of sleep.
Join Doris Taylor, RN as she goes through the basics of sleep plus herbs and supplements to assist with sleep without using
prescriptive/OTC drugs. She will review many factors that play into our sleep quality, some that you may know, some you
may need to hear again and maybe some that you haven’t thought about before. The goal of this workshop is that you leave
with some ideas that you can implement to start getting restorative sleep that night.
Original source can be found here.
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